Health Problems we tackle
Phone neck syndrome
If you are here and reading this article, you are likely someone who has been suffering with “text neck” or “phone neck syndrome". The term "Phone Neck Syndrome" describes our health condition that develops from frequent usage of screens especially phones while we are texting and scrolling.
Stress
Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. Stress can help you respond to a particular problem, but too much of it can harm your health.
Depression
Insomnia is a common symptom of depression and anxiety. There’s also a two-way relationship between sleep disorders and depression. About 90 percent Trusted Source of people with depression have sleep complaints such as insomnia, hypersomnia, sleep disordered breathing, or restless leg syndrome.
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Anxiety
Anxiety is a typical human reaction to stress. But too much anxiety can interfere with living a healthy, happy life. According to Mental Health America, nearly two-thirds of Americans state that stress causes them to lose sleep.Stress and anxiety often go hand in hand.
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